November 2021
Episode: Men’s Mental Health – featuring Dr. Lawrence Wentworth
As Dennis states, November is Men’s Health Awareness month. If you’re unable or unwilling to grow a mustache to raise awareness about this, consider listening to this episode instead! Dr. Lawrence Wentworth walks us through what depression looks like in men, discusses learned helplessness, and talks about how shame is often the root of our distress and what we can do to heal from that. Is self-care manly? You bet it is.