Lisa Shepard, MA, LPC, NCC

Credentials: MA Counseling, LPC, NCC, School Counseling Specialization, Wellness Counseling Specialization
Who they treat (population): Children 5 – 18, young adults, adults, families, couples
What they specialize in: Depression, Anxiety, Stress Management, OCD, ODD, ADD/ADHD, School related issues, Relational issues
Approach in therapy/modalities used (theory): Person Centered Talk therapy, Family System Theory, CBT, DBT, Solution Focused Therapy, Integrative Therapies

My goal is to help to empower your true potential and lead a LIFE WORTH CELEBRATING, EVERY SINGLE DAY! I am a compassionate, solution-focused/integrative therapist specializing in children/adolescents, adults & families. I am dedicated to guiding my clients toward wholeness and healing by offering a safe place to share your story and focus on what you want to achieve. Whether you are struggling with anxiety, depression, relationship issues or failure to succeed, together we will unearth behavior patterns or perceptions that may be holding you back from experiencing a BALANCED and JOYFUL LIFE; Mind, Body and Spirit!

As a solution focused/integrative therapist, I focus more on who you want to be, what you want to achieve and positive change. I offer science-based lifestyle practices/interventions to help you attain optimal mind/body/spirit wellness, bringing about whole-life changes that support your goals and dreams.

With 10 years experience as a school counselor, I provide a unique perspective when working with children, adolescents and families. School experiences greatly impact self-confidence and self-perception. Stressors to compete and achieve contribute to anxiety. Transitions can be traumatic. I offer support, intervention and advocacy.

I am confident that together we can work to help equip you with the necessary tools deal with all areas of your life in the healthiest ways. I have the experience to help you achieve your goals, overcome struggles, and live a more fulfilling and meaningful life.